8 Beauty Tips for the Everyday Black Woman
I had the chance to ask her a few of her trade secrets around skin care and beauty and she didn’t disappoint. What’s great to know is that her regimen is cost-effective and uses all types of natural products. Here are Beauty tips, recommendations, and rituals that I plan to incorporate into my overall self-care plan 1. Sleep and exercise: If you take care of your body from the inside, there will be a lot less money spent on maintaining a healthy appearance. For me personally, my skin is more beautiful when I do my kettlebell and light yoga workout routines every other day. I don’t play when it comes to my sleep, which is challenging because I am a night owl. Seven hours of sleep is non-negotiable for me. 2. Selective drinks: My only beverages are water and teas. I don’t drink any sugar beverages or add anything to my tea. Eliminating sugary drinks helps promote a cleaner immune system, and promotes clearer skin. 3. Mindful eating: I am an 80/20 vegan...